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Regan TrippRegan Tripp
/Summer Sweat

Summer Sweat

Strength with Regan Tripp

Welcome to SUMMER SWEAT! (8-week program) Reach out via DMs on this app if you have any questions!! Let’s get to work 💪🏼... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (50)

Week 1 • Day 1
Glutes and Hamstrings
5/5
3
30 min
Week 1 • Day 2
Back and Biceps
5/5
1
26 min
Week 1 • Day 3
Full Body
5/5
1
26 min
Week 1 • Day 4
Active Rest
4.5/5
1
45 min
Week 1 • Day 5
Glutes and Hamstrings
4.5/5
0
27 min
+45 sessions more

Details

Category
HIIT, Lifestyle, Nutrition, Glutes, Back
Duration
2 months,
Level
All Levels
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

D
Deena • 10mo ago
Happy Monday🔥
N
Natalie • 10mo ago
Sweaty one😅🤌🏼
D
Deena • 10mo ago
Great workout . Loved round 3🔥🔥
D
Deena • 10mo ago
Rough one🔥🔥
N
Natalie • 1y ago
I love your sports bra :)
D
Deena • 1y ago
Great start to the week 🔥cute shorts ❤️