Regan Tripp
Regan Tripp
/
October Healthy@Home
W1/D5 Quads
4.7
|
26 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Lower Body
Legs
SUCCESS IS A DECISION 🙌🏼
Community
D
Deena • 7mo ago
Great workout glutes on fire!! Loving October workouts 🙌
Show More
More workouts from
Regan Tripp
W1/D1 Glutes and Hamstrings
5.0
2
W1/D2 Back and Biceps
5.0
3
W1/D3 Shoulders
5.0
2
W1/D4 Rest Day / Light Cardio
5.0
1
W1/D6 Full Body
5.0
1
W1/D7 Rest Day
5.0
0
W1/D7 Week 1 Soup Recipe: Chicken Cauliflower Gnocchi Soup
5.0
0
W2/D1 Glutes and Hamstrings
5.0
1
W2/D2 Back and Biceps
5.0
1
W2/D3 Shoulders
5.0
1
W2/D4 Rest Day / Light Cardio
5.0
0
W2/D5 Quads
5.0
1
W2/D6 Full Body
5.0
1
W2/D7 Rest Day
5.0
0
W2/D7 Week 2 Soup Recipe: Taco Soup
5.0
0
W3/D1 Glutes and Hamstrings
5.0
1
W3/D2 Back and Biceps
5.0
1
W3/D3 Shoulders
4.7
1
W3/D4 Rest Day / Light Cardio
5.0
0
W3/D5 Quads
5.0
1
W3/D6 Full Body
5.0
0
W3/D7 Rest Day
5.0
0
W3/D7 Week 3 Soup Recipe: Tomato Soup
5.0
0
W4/D1 Glutes and Hamstrings
5.0
0
W4/D2 Back and Biceps
5.0
0
W4/D3 Shoulders
5.0
0
W4/D4 Rest Day / Light Cardio
5.0
0
W4/D5 Quads
5.0
0
W4/D6 Full Body
5.0
0
W4/D7 Rest Day
5.0
0
W4/D7 Week 4 Soup Recipe: Lasagna Soup
5.0
0
W5/D1 Glutes and Hamstrings
5.0
0
W5/D2 Back and Biceps
5.0
1
POWERED BY
PLAYBOOK
Community