Welcoming Opposites Of Emotion

Name: Playbook - Rebecca Trussell - Welcoming Opposites Of Emotion
Uploaded: 2023-07-06T14:36:10.203Z
Duration: PTnullM
Description: Welcoming Opposites Of Emotion

5.0

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Meditation

Mindfulness

Yoga

All Levels

NSDR (Non-Sleep Deep Rest) or yoga nidra working with experiencing opposite emotions.

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