Name: Playbook - Rebecca Brox Fit - 15 MIN AT HOME CORE
Uploaded: 2023-01-10T06:06:37.775Z
Duration: 15 min
Description: 15 MIN AT HOME CORE

Banded leg lifts

Banded leg lifts - OTHER SIDE

Banded high knee

Banded high knee - OTHER SIDE

Banded v-sit crunch

High knees

15 min Core circuit

15 MIN AT HOME CORE

Donysha

Nobuntu

Jazzmine

20 MIN CORE WORK

Michelle

Ashly Llamas

10 MIN BANDED CORE

love you and your workouts! but can we get more core workouts? I loved this one but I feel more sore with my arms than core 😅 overall loved it!

Ianelli Guerra

Leigh

CORE CIRCUIT

Loved this workout! Not as bad as I thought lol

Kyrah

V sit heel touches in and out was ouch! But good stuff.

Niki

15 MIN AT HOME CORE

Community

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