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Rashad GrigsbyRashad Grigsby
/FTA Hybrid-HIIT

FTA Hybrid-HIIT

with Rashad Grigsby
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Sessions (14)

Week 1 β€’ Day 1
0/5
0
30 min
5/5
1
30 min
+9 sessions more
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Chat
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

U
USER β€’ 7mo ago
πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
U
USER β€’ 8mo ago
Definitely let me know I’m out of shape but needed this to get me going πŸ’ͺ🏾πŸ’ͺ🏾
U
USER β€’ 8mo ago
Good hit workout! I’m ready for more!!