Radoslav Raychev

Aesthetic Body

Aesthetic Body

Get started today!

The main goal of this program is to help you build muscle while staying lean. It is based on the progressive overload method which means each week will be harder than the previous therefor keeping the intensity high and helping you push through plateau’s. The program is most ideal for beginners but not limited to.
Build muscle, Lean muscle, Strength, Full Body
4 weeks program
Build muscle, Lean muscle, Strength, Full Body
4 weeks program

Workouts

Back, Biceps and Traps
Back, Biceps and Traps
4.7
Shoulders and Triceps
Shoulders and Triceps
5.0
Legs (Quad Focused) and Abs
Legs (Quad Focused) and Abs
5.0
Chest
Chest
4.8
2
Circuit Cardio
Circuit Cardio
5.0
1
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Radoslav Raychev

Online personal trainer

I am social media influencer as well as a Reps Certified Personal Trainer. I have been in the fitness industry for over 5 years and have helped thousands of people transform their bodies and reach their goals. My main aim is to help you achieve the physique you want and motivate you to push past your limits. The type of content I will be sharing will be based on weight training as well as bodyweight workouts. Whether you are trying to build muscle, lose weight or just get fitter overall I can help you achieve that.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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