Mobility & Stretching
with Quinton Pulliam
Start and finish your workouts here so that we can increase mobility and promote proper recovery.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
4.98/5
3
10 min
4.87/5
3
10 min
Details
Category
Bodyweight, Stretching, Warm Up
Level
All Levels
Location
Home
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Comments
S
Sebastian • 13d ago
Great stretch (pause)
E
Ever • 2mo ago
Feels good after a leg day
A
Adam • 3mo ago
Great stretch!
R
Rafael • 3mo ago
Good
J
James • 4mo ago
Couple stretches I’d never tried myself, I like it nice group of stretches
C
Chad • 6mo ago
Wouldn’t mind seeing a resistance band including but awesome overall