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Promix NutritionPromix Nutrition
/90 Day Program

Day 4 - Bodyweight Endurance Circuits

5.0|45 min|1 comment
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Warmup: - Supine Windsheild Wiper x 30 sec - Wall Press Deadbug x 12... more

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Hailey • 1y ago
killer workout for a beginner, had to find my inner roar lol

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