Prolific Soccer
Prolific Soccer
/
Fast Feet
Fast Feet & Change of Direction
5.0
|
20 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Fast Feet and change of direction exercises with and without the ball ⚽️
More workouts from
Prolific Soccer
5 Exercises for Faster Feet
5.0
0
3 Cone Fast Feet to Sprint
4.8
0
Single Leg to Sprint Workout
5.0
0
Fast Feet Ladder Exercises
4.0
0
Fast Feet, Side Shuffle, Back Pedal, and Sprint
5.0
0
Fast Feet With & Without The Ball
5.0
0
Hex Ring Fast Feet Exercises
5.0
0
Hex Ring Workout #2
5.0
0
2 Cone Fast Feet
5.0
0
Fast Feet, Turn & Sprint
5.0
0
Fast Feet “T”
5.0
0
POWERED BY
PLAYBOOK