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Project MobilityProject Mobility
/Weekly Routines

Weekly Routines

Mobility with Project Mobility
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Sessions (50)

4.5/5
0
20 min
+45 sessions more

Details

Category
Mobility, Rehab, Lifestyle, Full Body
Level
All Levels
Equipment
Tennis ball, and Yoga block
Location
Home
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Chat
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Comments

C
Carla 3mo ago
Good exercises but I prefer a continuous video to the repetitive loops.
L
Lili 8mo ago
Just what I needed it to start the day… thank you!
F
Ferdinand 8mo ago
Good
F
Ferdinand 8mo ago
Nice thank you
L
Lili 8mo ago
Perfect stretch to start the day!
F
Ferdinand 8mo ago
Lovely