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Presley PritchardPresley Pritchard
/Division I Glutes

Division I Glutes

with Presley Pritchard

This program is designed as the introductory to Glute growth and building your lower body! This will be a four week program leading into more intermediate and advanced programs!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

Week 1 • Day 1
4.83/5
3
90 min
Week 1 • Day 2
4.91/5
2
90 min
Week 1 • Day 3
4.86/5
3
80 min
Week 2 • Day 1
4.86/5
1
90 min
Week 2 • Day 2
4.8/5
0
90 min
+7 sessions more

Frequently Asked Questions

What are the goals of the program?
This program is designed to be a four week phase introduction into my Glute Division series. These next four weeks, you’ll be gaining strength, perfecting form, and learning the basics of lower body growth while building your booty!
How to schedule the program into a week?
Add these Glute days 3 days per week into your routine!
Who are these workouts for (skill-level)?
This is anywhere from beginner to intermediate and advanced but will be starting pretty basic in Division I. Stayed tuned for Division II which will be a more intermediate program building off this one

Frequently Asked Questions

What are the goals of the program?
This program is designed to be a four week phase introduction into my Glute Division series. These next four weeks, you’ll be gaining strength, perfecting form, and learning the basics of lower body growth while building your booty!
How to schedule the program into a week?
Add these Glute days 3 days per week into your routine!
Who are these workouts for (skill-level)?
This is anywhere from beginner to intermediate and advanced but will be starting pretty basic in Division I. Stayed tuned for Division II which will be a more intermediate program building off this one
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jennifer 5mo ago
Ass kicker (no pun intended 🤪)
A
Allison 8mo ago
First time trying this one and had to modify some exercises because some were too hard as written, so it's great because it's something to work up to!!
S
Samantha 1y ago
I almost died. Thank you ❤️😂
K
Kimber 1y ago
Definitely felt this after being off for over a week of being sick!
S
Serena 1y ago
Rough!
J
Jessica 2y ago
That was way more intense than I thought it would be 😅