Pierre Vuala
Pierre Vuala
/
Body Goals Phase 2
W6/D5
5.0
|
60ย min
|
2 comments
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Percy โข 3y ago
Solid though I had a lot of frustration to burn so I added the following; Incline Press- 3x20,15,10 Flat Bench - 3x10 Sumo Squat 3x12 Superset Weight Calf Raises 3x20 Deadlifts 3x10
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