Pickle Better
Pickle Better
/
Quadricep Exercises
Lunges
5.0
|
1 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Lunges: Stand with your feet hip-width apart. Take a step forward with one foot and bend your knee to lunge down towards the ground. Keep your back knee lifted and your chest upright. Push through your front foot to return to
...
more
More workouts from
Pickle Better
Straight Leg Raises
5.0
0
VMO Bands
5.0
0
Squats
5.0
0
Step-ups
5.0
0
POWERED BY
PLAYBOOK