I’m Coach Pete, founder of Pete Proformance. I help busy Catholic and faith‑forward men and women lose fat, get strong, and move pain‑free while treating their bodies like the temples they are.

My coaching blends pain‑free strength training, simple nutrition (with optional fasting), and faith‑aligned habits so change actually fits real life – jobs, kids, stress and all. I care less about perfection and more about helping you build systems and routines you can keep long after the motivation fades.

If you’re tired of random workouts, crash diets, and “start over Monday” plans, my goal is simple: give you a clear path to get stronger, leaner, and more grounded in your faith without wrecking your body or your schedule.