Penny Barnshaw
Penny Barnshaw
/
Lower Body Workouts
Lower Body Workouts
with Penny Barnshaw
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Sessions (22)
No Squat or Lunge Leg Day | Self Guided
5/5
1
30 min
Quads,Calves & Conditioning
5/5
1
60 min
Quads, Calves, Conditioning
5/5
1
60 min
Glutes, Hammies, Conditioning
5/5
0
60 min
Glutes, Hammies, Conditioning
5/5
1
60 min
+17 sessions more
Details
Category
Weight Lifting, HIIT, Bodyweight, Lower Body, Legs, Glutes, Core/Abs
Level
All Levels
Equipment
Dumbbells, Barbell, Weight Plates, Kettlebell, Bench, Bands
Location
Home
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Comments
K
Kim • 3mo ago
Great workout! Super intense. Will increase weight next time
B
Billie • 5mo ago
That was rough but loved it!
B
Billie • 7mo ago
My fav workout!
K
Kelly • 1y ago
Amazing!!!
B
Billie • 1y ago
Loved this!
J
Jun • 1y ago
Awesome workout