Yoga Fusion ~ Let’s get groovy 💃
Rating 5.02 comments
Full Body, All Levels, Upper Body, Abs & Core, Home, Yoga, Lower Body, Bikini body, Mindfulness
Get started today!
I combined my passion for yoga, meditation, breathwork and other fitness modalities such as resistance training, HIIT, mobility, flexibility, pilates and barre into a flow sequence to bring you a total mind body experience.
Pairing yoga with other disciplines lets you burn more calories than yoga alone, while still getting the benefits of this ancient practice.
Do this practice 2-3 a week combining with my other workouts🧘♀️
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.