4-week Bulk Program
with Organic Twins
Come to the gym with a positive mindset to change your body and lifestyle. Remember you are there not to talk or entertain anybody.
We highly recommend to watch our workout videos to see how exercises should be performed.... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (24)
+19 sessions more
Frequently Asked Questions
What are the goals of the program?
Build Muscle
Build Strengths
Achieve 3D Muscle look
How to schedule the program into a week?
Monday - Chest
Tuesday - Back
Wednesday - Legs
Thursday - Shoulders
Friday - Arms
Saturday - Legs
Sunday - Off
What do I need to participate in this program?
You need access to the gym
How to get the best outcome of the program?
Be consistent and have fun
Who are these workouts for (skill-level)?
This program is great for all levels
Frequently Asked Questions
What are the goals of the program?
Build Muscle
Build Strengths
Achieve 3D Muscle look
How to schedule the program into a week?
Monday - Chest
Tuesday - Back
Wednesday - Legs
Thursday - Shoulders
Friday - Arms
Saturday - Legs
Sunday - Off
What do I need to participate in this program?
You need access to the gym
How to get the best outcome of the program?
Be consistent and have fun
Who are these workouts for (skill-level)?
This program is great for all levels
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Mike • 3mo ago
Wow
C
Cody • 4mo ago
Hard workout for me. But a good one! Definitely showed me I for sure need to put more work in on legs. Definitely my weakness.
C
Cody • 4mo ago
Love bicep tricep day!
C
Cody • 4mo ago
My back has always been my weakness when it comes to workouts. Can’t wait to watch the progress.
E
Erolind • 7mo ago
Thenks bro
J
Joseph • 7mo ago
Titties growinnnnnnn