Nona Bayat
Nona Bayat
/
Home Workout
Monday (Day 1): Booty
4.9
|
30 min
|
52 comments
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Equipments: no equipment but if you want to make it challenging then use a resistance band
Community
R
Rayshelle • 4mo ago
Amazing. Didn’t think I could feel so much muscle concentration from a home workout. This is the best.
L
Lizzie • 1y ago
Awesome! Day 1 back in it & it was a great burn!
B
Bri • 2y ago
More at home glute and leg exercises
R
Reyna • 2y ago
Amazing
J
Jeilyn • 2y ago
It’s easy to follow but still burns 🔥
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