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Nikki McGrathNikki McGrath
/GYM: LEG DAY

Gym-Glute Focus

5.0|50 min
Gym
Strength
Toning
Glutes
Upper Body
Lower Body
Legs
Glutes
Go do my Lower Body Warm Up- located in my “Warm Ups” Collection. Today’s workout will be focusing on building and sculpting your glutes and hamstrings. If you don’t have a band for the banded hamstring curls, you can supplement with a curl machine. Have fun and remember- booty’s don’t build themselves- you got this. Optional: Glute Finisher

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