Nikki McGrath
Nikki McGrath
/
LOWER BODY
Gym- Full Lower
5.0
|
55 min
|
1 comment
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Gym
Strength
Toning
Glutes
Lower Body
Legs
Bikini body
All Levels
This leg day is going to start off with a barbell goblet squat to reverse lunge superset. Repeat 4x The next part of this workout will be barbell squats- 4 dropsets = where you’ll go up in weight each round, and simultaneous
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Nikki • 9mo ago
Holy cow- so freaking good 🔥🔥😱
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