profile picture
Nikki McGrathNikki McGrath
/FULL BODY

FULL BODY

with Nikki McGrath

All of my favorite Full Body workouts to sculpt, shred, and tone your body in under 45 minutes 🔥 Mix of GYM and AT HOME workouts.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

5/5
1
35 min

Details

Category
HIIT, Weight Lifting, Lifestyle, Full Body, Lower Body, Upper Body, Core/Abs
Level
All Levels
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

N
Nikki 2mo ago
Dang I’m going to be sore!