FULL BODY
with Nikki McGrath
All of my favorite Full Body workouts to sculpt, shred, and tone your body in under 45 minutes 🔥
Mix of GYM and AT HOME workouts.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
1
35 min
0/5
0
40 min
0/5
0
35 min
0/5
0
45 min
0/5
0
50 min
Details
Category
HIIT, Weight Lifting, Lifestyle, Full Body, Lower Body, Upper Body, Core/Abs
Level
All Levels
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
N
Nikki • 2mo ago
Dang I’m going to be sore!