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Nikki McGrathNikki McGrath
/FULL BODY

Home- Full Body Workout

5.0|40 min
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Strength
Toning
Upper Body
Lower Body
Full Body
Functional
All Levels
Go do my Full Body Warm Up: located in my WARM UPS Collection. Today’s Full Body Workout is the 8-8-8’s: 8 exercises 8 reps Aim for 8 rounds🔥 Let’s go team! Set your timer for 35 minutes and do as many rounds as you can within that allotted time. You got this!

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