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Nikki Leonard Nikki Leonard
/BB CYCLE

W2/D1 BB CYCLE

4.8|45 min|4 comments
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Strength
Upper Body
Bodybuilding
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Postnatal
Pre/post natal
Prenatal
5 SETS A) 10 SEATED BICEP CURLS R/L B) 15 TRICEPS DIPS... more

Community

S
Shelly • 1y ago
What a quick upper body slammer!💥
H
Heather • 1y ago
4 sets of that fir a perfect start to a Monday 💪💦
H
Heather • 2y ago
Really enjoying these workouts 💪
L
Lisa • 2y ago
Loving this cycle! 💪🏻

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