Lower Body Cool Down

Name: Playbook - Nikki Font - Lower Body Cool Down
Uploaded: 2023-12-30T00:22:23.557Z
Duration: 10 min
Description: Lower Body Cool Down

5.0|10 min

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Legs

Choose 4-6 of these STATIC stretches on your lower body day! This is very important to get your muscles cooled down & relaxed after being so tense during your lift.... more

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