Name: Playbook - Nikki Font - Loaded Oatmeal Recipe
Uploaded: 2023-12-30T00:22:23.750Z
Duration: 10 min
Description: Loaded Oatmeal Recipe

Julian Font

Great for a pre-workout meal

🥑 MACROS : 
Calories 650 | P: 22g | C: 65g | F: 35g

✍🏽 INGREDIENTS :
- 1/2 cup oats
- 1 spoonful chia seeds
- 1 spoonful flaxseed meal
- 1 cups of water

** Microwave for about 1:20s

- 1 banana
- 1 pb verb bar (linked under insights)
- 1 spoonful peanut butter
- 1/2 cup frozen berries

Oats

Chia Seeds

Flaxseed Meal

Mix Dry Ingredients

Water

Microwave

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