profile picture
Nikki FontNikki Font
/Stomach Vacuums

Day 1 Stomach Vacuums

4.9|5 min|4 comments
Unlock this workout and 50,000 more
Home
Yoga
Strength
Stretching
Toning
Abs & Core
Step 1 : get into starting position Step 2 : take a deep breathe in Step 3 : exhale ALL your air... more

Community

A
Alyssa • 19d ago
Only got up to 12-14 one round
S
Sophia • 2y ago
Doing a voiceover on the video explaining what to do and what step we’re at would be helpful
K
Kit • 2y ago
What are stomach vacuums for?
V
Victoria • 2y ago
If we are following along some kind of timer would be great or letting us know what round we are on so we can focus on the exercise better

More workouts from Nikki Font

Day 2 Stomach Vacuums
5.0
0