the HEALTHY HABIT for 60 days
Welcome to my version of “75 Hard” !! I have attempted 75 Hard in the past, and personally, I did not like it because I felt that it restricted and overworked my body.... more
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
H
Heather • 1d ago
I would looove to have the option to log negative weight on a set. To track assistance for different body weight movements. Like -30lbs on dip machine etc. Also rest duration and whether certain exercises get rests or programmed not to is often unclear.