Niki SugarySixpack
Niki SugarySixpack
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Deep core work
4.9
|
14 min
|
1 comment
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Abs & Core
Functional
Postnatal
Need: Mat Pilates or kids ball/yoga block
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A
Alexandra • 1y ago
I am doing these at about 23 weeks preg and they still feel good with all the core engagement you’ve taught me through here. How many weeks are you practicing this post partum??
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