Janka

This was challenging but doable, thank you! 😊

Judit

This was phenomenal!🙌🏻 Thank you! 😊

I really liked the curtsy rotations! 🙌🏻

Ok new favorite lower body workout. Drenched in sweat. 😅 I hope that last round was 10 min and not 10 times because I just did 10 min.

Hanna

Amber

This one was a killer, again! 🙌🏻 Loved it, thank you! 😊

Courtney

Lindsay

This took me a lot longer than I anticipated. It was a real challenge for me, but a good one! Glad I did it! 💪🏼

This workout flew by! I worked up a massive sweat in the process 😅

This was a great workout with a good combination of exercises! The rep count is messed up on all 3 circuits though. I had to come up with my own reps for each exercise. 😅

What a super fun lower body workout! My legs are shaking from the single leg circuit 😂

This was such a fun total body workout! I loved the combination of exercises in both circuits 👏🏼

This was a super fun core and cardio workout!

My biceps are crying for help!! 😅💪🏻

This was a challenging comeback after 2 weeks of holiday travel! 😃 Thanks, it kicked my butt! 🙌🏻

This was sweaty!! 🥵 Great one, thank you! 🙌🏻

Love this upper body! But the reps for each exercise is missing 🥹

Alexandra

Julianne

Sandra

Thank you so much for putting the rep count on the workout screen!! Much better than toggling back & forth.

Really loved it, went by really fast! 🙌🏻

This was really targeted, I enjoyed it very much! ☺️

I absolutely loved that core portion! It was a great warm up for that intense cardio 💪🏼🔥

Great combination of exercises! 😊 Thanks!

Wow, this was a challenging total body workout! I’ve been so sore this week and this was tough to get my sore body through it. 😅 I made it and it was a great workout!

This was amazing! The core worked so great as a warm up and then the cardio was so much fun!

This was a challenging total body workout! The combination of exercises has me feeling the burn 😌🔥

This was a quick but super great workout! My triceps are going to be so sore! 💪🏼

All those pulses killed me 🤣 oh my goodness the burn is real! 🔥 This was a phenomenal leg and glute burning workout!

Really fun cardio workout! Thank you! 🙌🏻

Such a fun and challenging workout! Got me sweating!

This was quite a solid return after the active recovery week! 😅😃 Hello jelly legs!

Michele

Tatum

Didn’t quite make it through 3 rounds! I’ll definitely revisit this to try to finish.

Definitely coming back to this one to repeat. Great all body workout

This was such a fantastic lower body workout! Absolutely loved the combination of exercises!

Came back to this one because it’s super quick but so much fun! Really effective total body workout!

I achieved 3 rounds of this and oh my gosh!! I am so unbelievably sweaty! Literally dripping in sweat all over. This was so challenging for me! What a great workout 🔥👏🏼

Niki

Really loved it! It was a great challenge after a few days break! ☺️🙌🏻 Thanks!

Perfect quick workout right before me and the fam take a flight to Hawaii!!!

One of my favorite upper body workouts I’ve done on the app!

This reminded me of a total body challenge day from the get fit guide! I loved it! Out of breath and super sweaty

Loved this lower body workout! Lower reps made it possible to lift heavier weights while maintaining proper form 👍

This was excellent! Loved it very much! 🙌🏻

This was a really targeted and phenomenal workout! One exercise is missing. The step up to step back left side is missing. Otherwise this was fantastic!

Amber L 

Perfect start to the weekend!! Quick and challenging! 💦

Oh my gosh! This was such an amazing workout! I could really feel it in my glutes. Loved it!

Sooooo yummy after you’re Lower Body Strong in follow alongs.

Great workout. And girl…your biceps are fire on the L curl video

That was great! Had me catching my breathe 💪

OMG Nikki!! This one killed me! Felt VERY cookie from Christmas!🤣

Collins Stone

Great workout! Wish the rep counts were in the move titles so you can just click through the demos.

This was a tough one! Really got my core along with my upper body 💪🏼

Oh my gosh this one was tough! It burned soooo good!

I love your workouts and this is one of my favourites!!

Anna

Great one!! I’m a hurdle coach (former D1 hurdler) & I’m going to incorporate those plank leg circles into my ab routine for my athletes.  If I go the opposite way you did it mimics the trail leg motion. Awesomeness!!

Great flow of challenging exercises! 🙌🏻

Great workout to ease me back in after a week off due to travel.

Loved this upper body workout! It included great new exercises! 🙌🏻 My shoulders are crying! 😂

Raeanne

Emilia

Missy

Really enjoyed this one to start the day!

Was the last pair supposed to be 1 set on the R leg & then 1 set on the L leg?

Really enjoyed this upper body workout! It was well balanced! 🤩🙌🏻

Love loved the added warm up and mobility cool down!

One ☝️ of my favourites — thank you 🙏🏼

Lauren

Loved 🥰 this workout, especially after a legs day 🤪. Thank you for reminding me how I can still improve my hip flexor strength — wowza did they ever burn🔥 💪🏼 😝

Andrea

I know you mentioned it only took you 28 minutes…. But how!?!? Haha!

That was HARD! You e been absolutely crushing workouts lately. Love all the new ones!

Victoria

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Mom|Trainer|Pre&postnatal specialist

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Legs + glutes

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Lower body burn

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Full body

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All over upper body

Lower body burnn

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Upper body (core, biceps, triceps + shoulders)

Full body fire

Total body mix

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Full body cirucits

Step cardio + core

Lower body singles

Upper body circuits (shoulders, chest, tri)

Excellent! Just what I needed for my busy day with my 3 kiddos. Thank you for always giving us great workouts!

Natalie

Whoa! I challenged myself with doing this for an extra 8 minutes and being dead by the end of it is an understatement! 😃 Really enjoyed it though! 🙌🏻

Quick full body AMRAP

I could really feel this one in my back which I tend to neglect, so thanks! 😊🙌🏻

Niki SugarySixpack

Niki SugarySixpack

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Online personal trainer

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