Legs - Quad focused

Name: Playbook - Nickolas Venuti - Legs - Quad focused
Uploaded: 2023-10-02T20:29:26.695Z
Duration: 75 min
Description: Legs - Quad focused

5.0|75 min|2 comments

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Warmup: 5-10 minutes steady state cardio 3 x 25 leg extensions ... more

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Martin • 2y ago

🤘🏼🤘🏼🤘🏼

John • 3y ago

Chicken legs is falling off 😩