Nick Weihrauch

Nick Weihrauch

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Collections
Functional Strength

Functional Strength

8 weeks1

Intermediate Program

Intermediate Program

8 weeks0

My Workouts
W1/D1 Upper Body
Upper Body
5.0
0
W1/D3 Push
Push
5.0
0
W1/D4 Legs
Legs
5.0
0
W1/D5 Pull
Pull
5.0
0
W1/D7 Rest Day
Rest Day
5.0
0
W2/D1 Push
Push
5.0
0
W2/D3 Legs
Legs
5.0
0

Stroke Survivor, Tri-Athlete, Coach

Build muscle
Weight loss
Functional
Full Body
Lean muscle
Mobility
Abs and Core
My name is Nick Weihrauch. In 2021 I suffered a severe ischemic stroke that left the right side of my body paralyzed. Luckily, with a great support system and amazing doctors I was able to fully recover. Since my stroke it has been my mission to impact as many people as I can through the power of health and fitness. I’m a true believer that movement can heal all. I hope to provide a safe, judgement free zone with the One Sided Strength community. Everyone deserves the chance to see themselves at their best.
Goals
My goal is to continue to build the One Sided Strength community. Providing as many people as I can the opportunity to unlock their true potential. Not only physically, but hopefully grow mentally by the time their program is over.
Training Requirements
My requirements for this program. Once you start, there is no turning back. Push yourself even if it makes you uncomfortable. Embrace the suck, see how far it takes you
Accomplishments
Certified Personal Trainer Corrective Exercise Specialist Level 1 Precision Nutritionist Tri-athlete Stroke Survivor
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!
Email my team