Full Body Shred
Shredding with Nick Walker
5 Weeks of PROGRESSION to maximize fat loss and lean muscle. Why is progression capitalized? Because like any effective program, progression is what it is really about — strictly sticking to a program that is designed with th... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (25)
4.97/5
3
80 min
4.98/5
3
75 min
4.95/5
3
80 min
5/5
3
75 min
4.97/5
3
75 min
+20 sessions more
Details
Category
Bodybuilding, HIIT, Functional
Duration
5 weeks, 5 days/week, 60-90 min
Level
Intermediate
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
D
Dashaun • 5d ago
Amazing. Swings round doing this program and it really pushed me the first time so excited to see how I’ve grown.
M
Michele • 2mo ago
💥
M
Michele • 2mo ago
💥💥
M
Michele • 4mo ago
💥💥
M
Michele • 5mo ago
Very intense 💪🏻
M
Michele • 5mo ago
Amazing!