Growing up, I was an athlete my entire life. I went to college to play division 1 baseball at Austin Peay State University. After suffering an injury late in my career that held me back from my dream of playing professional baseball, I decided I did not want anyone else to miss out on their dreams. I have always had a passion for helping people and a passion for the body and how it works. After earning a Master’s Degree in Health & Human Performance, I decided to become a certified trainer where I worked at Equinox, Berkeley. From there, I took my interests outdoors and trained hundreds of clients with minimal equipment to help them achieve their goals in health and wellness. My aim is to help people have fun in the process of movement , even if it is just getting started on their journey. At the root of my fitness philosophy is positivity and mental clarity. We will not only work together on movement goals but work together achieve a healthy body AND mind.