Running
12 months program
Level:
All Levels
All Levels
Location:
Outdoor
Outdoor
Running
12 months program
Level:
All Levels
All Levels
Location:
Outdoor
Outdoor
About My Training Log
My 2012 Olympic Training Log: I didn’t keep a training log every season, but I knew that 2012 was going to be important! I ran my lifetime best for 800 meters that year (1:42:95). I ran that time in the 2012 Olympic Games where I finished 5th. This training log shows every single workout I did in preparation for the Lo... Read more
Glowing 5-Star Reviews from Satisfied Customers
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
About Nick Symmonds
Fun With Fitness
I ran competitively for over twenty years. I had the honor of representing Team USA at two Olympic Games. When I retired from professional running, I set out to become a more well rounded athlete. My content is about making fitness fun, about functional strength that prepares you for ANYTHING! 💪
Get support & accountability from our amazing community
Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about fun with fitness, and connect with other members. Bonus: Nick will be right there to cheer on you.
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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