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The AgogeThe Agoge
/Smoke Check

Smoke Check

Functional with The Agoge

This program is to put it frankly is a challenge in itself. Sometimes we need to embark on a journey of mental toughness in order to grow both physically and mentally. If you are a beginner to fitness, we do not suggest that ... more

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Sessions (10)

5/5
1
75 min
5/5
1
90 min
5/5
0
75 min
0/5
0
90 min
5/5
0
75 min
+5 sessions more

Details

Category
Functional
Duration
40 days,
Level
Advanced
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Megan 1y ago
Great work out
H
Hector 1y ago
A real smoke check 🔥🔥