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The AgogeThe Agoge
/Power

Power

Power with The Agoge
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

4.73/5
3
45 min
4.6/5
1
45 min
4.8/5
3
45 min
5/5
2
45 min
5/5
1
45 min
+5 sessions more

Details

Category
Functional
Duration
40 days,
Level
Intermediate
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

V
Vince 10mo ago
Semper Fi
V
Vince 10mo ago
Good stuff Marine 💪
V
Vince 10mo ago
Good stuff
V
Vince 1y ago
Dead
R
Richard 1y ago
It was a great workout but what should I do to properly warm up prior to the workout?
R
Richard 1y ago
Great way to start the day off right