Fat Loss
with Nick Dompierre
This program is made to help you build a lean physique while you burn fat and build muscle.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (16)
+11 sessions more
Frequently Asked Questions
What are the goals of the program?
- Get lean and burn body fat
- Build core strength
- Increase overall lean muscle mass in all key body parts
How to schedule the program into a week?
- Train every day recommend and also add active rest days
What do I need to participate in this program?
- A gym membership with standard equipment
Who are these workouts for (skill-level)?
- The workouts are designed for any skill-level
How to get the best outcome of the program?
- Dedicates nutrition regime that consists only of wholesome natural ingredients
- Get proper sleep ( 8-9 hours a night is a must)
Frequently Asked Questions
What are the goals of the program?
- Get lean and burn body fat
- Build core strength
- Increase overall lean muscle mass in all key body parts
How to schedule the program into a week?
- Train every day recommend and also add active rest days
What do I need to participate in this program?
- A gym membership with standard equipment
Who are these workouts for (skill-level)?
- The workouts are designed for any skill-level
How to get the best outcome of the program?
- Dedicates nutrition regime that consists only of wholesome natural ingredients
- Get proper sleep ( 8-9 hours a night is a must)
Features that support your success
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!