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Nick DompierreNick Dompierre
/Fat Loss

Fat Loss

with Nick Dompierre

This program is made to help you build a lean physique while you burn fat and build muscle.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (16)

Week 1 • Day 1
5/5
0
30 min
Week 1 • Day 2
5/5
0
30 min
Week 1 • Day 3
5/5
0
30 min
Week 1 • Day 4
5/5
0
30 min
Week 2 • Day 1
5/5
0
30 min
+11 sessions more

Frequently Asked Questions

What are the goals of the program?
- Get lean and burn body fat - Build core strength - Increase overall lean muscle mass in all key body parts
How to schedule the program into a week?
- Train every day recommend and also add active rest days
What do I need to participate in this program?
- A gym membership with standard equipment
Who are these workouts for (skill-level)?
- The workouts are designed for any skill-level
How to get the best outcome of the program?
- Dedicates nutrition regime that consists only of wholesome natural ingredients - Get proper sleep ( 8-9 hours a night is a must)

Frequently Asked Questions

What are the goals of the program?
- Get lean and burn body fat - Build core strength - Increase overall lean muscle mass in all key body parts
How to schedule the program into a week?
- Train every day recommend and also add active rest days
What do I need to participate in this program?
- A gym membership with standard equipment
Who are these workouts for (skill-level)?
- The workouts are designed for any skill-level
How to get the best outcome of the program?
- Dedicates nutrition regime that consists only of wholesome natural ingredients - Get proper sleep ( 8-9 hours a night is a must)
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!