Dr. Nick Buonforte, DPT, CSCS, FRC
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Dr. Nick Buonforte, DPT, CSCS, FRC
Online personal trainer
Hi everyone! My name is Dr. Nick Buonforte, Physical Therapist and Certified Strength and Conditioning Specialist. I use my 10+ years of experience working with individuals of various backgrounds, whether it’s the recreational active adult, a sport enthusiast, or the college or professional athlete, I incorporate easy-to-follow routines to keep you pain or injury free and staying healthy throughout your workouts.
I am here as a resource for YOU! Subscribe to me and feel free to contact me with anything you’d like to see! I hope to be a valuable part of your fitness journey.
Frequently asked questions
Does the workouts require any equipment?
I like to keep things simple! A lot of the exercises could be done with just your body weight (no equip). At times you will only need some resistance bands, and DB or KBs.
What’s the main goal for your workouts?
To provide you with the most compressive programming and exercise selection to stay healthy and injury or pain-free in your fitness journey
What type of workouts are you sharing?
Full body or body region specific: Prehab/rehab routines, muscular strengthening exercises, flexibility/mobility routines, and recovery strategies
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK