Dr. Nick Buonforte, DPT, CSCS, FRC

Dr. Nick Buonforte, DPT, CSCS, FRC

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

CORE PROGRAM: 4 week
CORE PROGRAM: 4 week
  • 4 weeks
  • Build muscle, 6-pack, Strength
Lower Body Mobility
Lower Body Mobility
  • 6 weeks
  • Athletic, Performance, Mobility
Mobility Challenge
Mobility Challenge
  • 7 days
  • Flexibility, Mobility, Strength
Full Body Workout
Full Body Workout
  • 4 weeks
Try These!
Try These!
  • 10 workouts
avatar

Physical Therapist and Trainer

Hi everyone! My name is Dr. Nick Buonforte, Physical Therapist and Certified Strength and Conditioning Specialist. I use my 10+ years of experience working with individuals of various backgrounds, whether it’s the recreational active adult, a sport enthusiast, or the college or professional athlete, I incorporate easy-to-follow routines to keep you pain or injury free and staying healthy throughout your workouts. I am here as a resource for YOU! Subscribe to me and feel free to contact me with anything you’d like to see! I hope to be a valuable part of your fitness journey.

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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