Nick Bare
Goal:
Nutrition
Nutrition
8 weeks program
Goal:
Nutrition
Nutrition
8 weeks program
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
/1732558630100_Avatar-comp.png){kind=avatar}
About Nick Bare
Online personal trainer
Nick has experimented and studied many different styles of fitness training over the past 10+ years of his life. He graduated in 2013 from the Indiana University of Pennsylvania with a Bachelors of Science in Nutrition.
After graduating from college, Nick joined the US Army as an Infantry Officer
where he completed Ranger School and served as an Infantry Platoon Leader.
His passion for health and fitness has evolved over time where he has trained bodybuilding, powerlifting, has completed an Ironman Triathlon, Leadville 100 Ultra Trail Run and frequently runs marathons. Nick’s fitness programming is built to cater to a hybrid athlete with a diverse style of fitness.
When he’s not in the gym or running outside, Nick is leading his team and company, Bare Performance Nutrition, which offers effective health and performance supplements, that you can trust.
Frequently asked questions
What are the goals of this course?
This nutrition course was created to build a base and foundation for your nutrition education. After completing the course you will be able to build your own specific nutrition plan that is unique to your personal goals and eating preferences.
What do I need to participate in this course?
Not much! Just your full attention and the ability to take notes. Watch the 37 videos provided in this course, take notes as you move along and implement the changes to your diet as you learn what is required to reach your goals!
What are the expected outcomes of this course?
By the end of this course you should have a solid understanding of proper nutrition education and how to implement it into your daily diet and life. This is by no means a “cookie cutter” diet, however focuses on teaching you how to be flexible with your diet and still make amazing results! You will learn how to make small changes in your diet to reach your fitness goals of weight loss, weight gain (build size & strength) or improve your overall health with more responsible food choices.
How long does the course take to complete?
You can finish the nutrition course in a few hours if you go straight through the 37 video series! Each video ranges from 2-7 minutes in duration, however we recommend taking it slow and pacing yourself. Watch one lesson at a time, take notes and implement those changes into your diet. You can finish one lesson a day or one lesson a week if you prefer.
24/7 customer support
support@playbookapp.io
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK