Nick Bare

GO ONE MORE Daily v2

GO ONE MORE Daily v2

Get started today!

This 8-week program is the second released version of the “GO ONE MORE DAILY” fitness challenge. These workouts focus on strength, athletic performance and improving your endurance as a hybrid athlete.
Goal:
Athletic Performance
Functional, Weight lifting, Running
Goal:
Athletic Performance
Functional, Weight lifting, Running

Workouts

- Easy Run + Bench Press Focus (PUSH)
- Easy Run + Bench Press Focus (PUSH)
4.9
304
- Deadlift Focus (PULL)
- Deadlift Focus (PULL)
4.9
418
- Easy Run
- Easy Run
4.9
315
- Tempo Run + Full Body Strength
- Tempo Run + Full Body Strength
4.9
309
- METCON (“400” Workout)
- METCON (“400” Workout)
4.9
355
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Nick Bare

Online personal trainer

Nick has experimented and studied many different styles of fitness training over the past 10+ years of his life. He graduated in 2013 from the Indiana University of Pennsylvania with a Bachelors of Science in Nutrition. After graduating from college, Nick joined the US Army as an Infantry Officer where he completed Ranger School and served as an Infantry Platoon Leader. His passion for health and fitness has evolved over time where he has trained bodybuilding, powerlifting, has completed an Ironman Triathlon, Leadville 100 Ultra Trail Run and frequently runs marathons. Nick’s fitness programming is built to cater to a hybrid athlete with a diverse style of fitness. When he’s not in the gym or running outside, Nick is leading his team and company, Bare Performance Nutrition, which offers effective health and performance supplements, that you can trust.

Frequently asked questions

How to schedule the program into a week?
Monday - Easy Run + Bench Press Focus (PUSH) Tuesday - Deadlift Focus (PULL) Wednesday - Easy Run Thursday - Tempo/Track Workout + Full Body Strength Friday - METCON Saturday - Barbell Squat Focus (LOWER) Sunday - Rest, Recovery, Mobility
What are the goals of the program?
This program was designed to build size and strength with weight training, endurance through running sessions and overall athletic ability with METCON workouts and functional training.
Who are these workouts for (skill-level)?
These workouts can be applied to every skill level. The running workouts offer both a beginner and intermediate/advanced session. All of the workouts can be scaled as necessary based off your individual fitness.

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