Nelita V
Nelita V
/
Combat Conditioning
Kick Your Glutes Into Shape
5.0
|
45 min
|
2 comments
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Bodyweight
Glutes
Lower Body
Legs
Glutes
Take 18 minutes to tone and strengthen muscles you never knew you had while learning to properly kick. I’ll guide you through the foundations of kicking and share drills that will leave you burning, but ultimately make you st
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C
Charles • 3mo ago
My glutes are on 🔥✔️
L
Leonie • 2y ago
Loved it…
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