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Nelita VNelita V
/Combat Conditioning
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Jumping Fit

5.0|45 min|1 comment
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Outdoor
Warm Up
Full Body
Grab your jump rope and get ready to get your sweat on. Jumping rope is one of the best forms of cardio that is going to work your entire body. Whether you are a beginner or advanced this 19 minute workout is going to leave y... more

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