This lovely exercise gets you more adjusted to having weight in your hands. While performing this make sure to have your fingers engaged. You will start to develop a send of Secruity knowing that you can return the weight all...more
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Nick • 2y ago
I’m not sure if I got my positioning correct from a video, how far up my knees should be at the start. I got through all the reps OK. My first baby step to a handstand… Lol
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