Nathan Tsuji

Flexibility!

Flexibility!

Get started today!

Having increased range of motion will help all aspects of your life. This section is designed to help you reach all your flexibility goals! From front splits, middle splits, to simply touching your toes!

Workouts

Standing straddle stretches!
Standing straddle stretches!
4.9
36
Bent and straight seated stretches
Bent and straight seated stretches
4.9
6
Straddle stretches!
Straddle stretches!
4.8
9
Left leg split
Left leg split
4.8
2
Right leg split
Right leg split
4.7
1
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Nathan Tsuji

Online personal trainer

Gymnastics started at age 3, and performing started at age 8. It was then that I was truly inspired for the first time. I still remember that feeling of inspiration watching the professionals on stage. I remember wanting to work hard so that maybe one day I could do what they did. Inspiration is a gift that anyone can give… and in my opinion, the best. Even the slightest bit of inspiration can lead to incredible results in all aspects of life. So when your messages started coming into my inbox that you were inspired by what I do, I was overwhelmed with happiness. The fact that sharing what I love can help inspire you is incredibly humbling and inspiring to me. This is why we are here. Often times when you’re inspired its not entirely clear what route to take in order to achieve your goal. That’s why I have designed these programs as a response to your requests to learn how to do what I do. You’ll learn how to get more flexible. You’ll learn how to get stronger with your own body weight. You’ll learn how to take care of your joints so you can live a more pain free life.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK