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Nathan TsujiNathan Tsuji
/DECEMBER CHALLENGE!!!

DECEMBER CHALLENGE!!!

Progression with Nathan Tsuji

Instead of waiting for January, prep yourself for the new year with this simple movement program that will slowly get you ready to chase down your 2023 health goals!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (31)

Day 30!
0/5
0
10 min
Day 29!
5/5
0
10 min
Day 28!
0/5
0
10 min
Day 27!
0/5
0
10 min
Day 26!
0/5
0
10 min
+26 sessions more
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

T
Tom • 1y ago
Day 3 was a copy of Day 2. All the exercises said “2 reps”
L
Luisa • 1y ago
The technical things do not work properly, but maybe that's my internet tonight. The excercises are awesome. So many new variations I did not know and I did vaulting, gymnastics on a horse, for 13 years.
T
Tom • 1y ago
So far so good 😊