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Nate Bower Nate Bower
/Ultimate Tabata

Ultimate Tabata

with Nate Bower

Founded on the Tabata Protocol, this is the ultimate aerobic cardio conditioning series on the market. Combining conditioning and boxing for a full body workout like no other, the Ultimate Tabata Boxing Series is a phenomenal fat builder, and great for weight loss for men and women of all ages and boxing/fitness abilities. Designed using the 20-10 Tabata Protocol – 20 seconds of hard-core exercise followed by 10 seconds off – The Ultimate Tabata Boxing Series is an ideal introduction to boxing combinations, conditioning exercises, and having fun while getting into the best shape of your life.

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Sessions (9)

5/5
0
1 min
+4 sessions more
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Comments

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Serena 1y ago
Geheheshejjw
S
Susie 1y ago
That was a killer!
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Lauren 3y ago
Tough!