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Natasha SwinfordNatasha Swinford
/NEWEST CLASSES

NEWEST CLASSES

with Natasha Swinford

On my channel get ready for fresh and unique workouts to keep you motivated, gain strength and learn new skills like arm balances and inversions!

Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (20)

0/5
0
30 min
+15 sessions more

Frequently Asked Questions

Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
I’ll offer a variety of workouts from yoga, Pilates, Barre, kettlebell, HIIT, tutorials and more! From short cardio/ strength circuits to full length power hour yoga. I can’t wait to make classes by request from you!
Does the workouts require any equipment?
I do a lot of body weight exercises but I will add equipment based classes with dumbbells, kettlebells, fit balls, wall, chair, foam roller etc Let me know what equipment you have at home!
What’s the main goal for your workouts?
The main goal is for fitness to be fun. The strength, flexibility and mobility will all come as well. Let’s get strong and playful together. You’ll work hard but the time will fly by.

Frequently Asked Questions

Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
I’ll offer a variety of workouts from yoga, Pilates, Barre, kettlebell, HIIT, tutorials and more! From short cardio/ strength circuits to full length power hour yoga. I can’t wait to make classes by request from you!
Does the workouts require any equipment?
I do a lot of body weight exercises but I will add equipment based classes with dumbbells, kettlebells, fit balls, wall, chair, foam roller etc Let me know what equipment you have at home!
What’s the main goal for your workouts?
The main goal is for fitness to be fun. The strength, flexibility and mobility will all come as well. Let’s get strong and playful together. You’ll work hard but the time will fly by.
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Chat
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Streaks
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Kate 8d ago
Love 💕!
M
Monique 12d ago
Fun sweaty sesh
K
Kate 1mo ago
Love it 😍!
M
Misha 1mo ago
Will try some of them to practice.
G
Gloria 2mo ago
Theses drills are fun n helpful as well
G
Greer 2mo ago
Great fun as always, thank you! These creative sequences are so helpful in forcing me out of my head ☀️