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Natalie BallyNatalie Bally
/Mobility

Mobility

with Natalie Bally

Upper Body & Lower Body Warm Up's to use before your workouts!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (2)

Upper Body Warm Up
4.89/5
0
5 min
Leg Day Warm Up
4.72/5
3
7 min
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Comments

K
Kayla • 2y ago
Love your personality. Very relatable and stretches were great
S
Shada • 3y ago
Hello, first of all I’m happy to join ! The app looks great! Good job! I would’ve preferred to have the warm up workout listed like the other workouts, mainly because I rely on music to warm me up, and I felt it wasn’t a “workout along” kind of video, and I didn’t want to keep pausing.. Hope this helps!! And thanks 😊
L
Laura • 3y ago
Really great stretches! Loved them