Simply Fit with Erica

This Is More Than a Workout App It’s a faith-rooted way of life.

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
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Programs

WARMUPS
WARMUPS
  • Stretching, Warm Up
  • All Levels
SCULPT
SCULPT
  • Lean Muscle
  • 4 weeks, 5 days per week
  • Weight lifting, Bodyweight, Functional
  • All Levels
PULSE
PULSE
  • Lean Muscle
  • 6 weeks, 5 days per week
  • Weight lifting, Bodyweight, Functional
  • All Levels
REVIVE
REVIVE
  • Lean Muscle
  • 4 weeks, 5 days per week
  • Bodyweight, Weight lifting, Bikini Body
  • All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
avatar

Online personal trainer

Hi, I’m Erica — a wife, mom, coach, and the heart behind Narrow Path Co. For many years, my family and I have chosen a lifestyle that often looks different from the world around us. We choose discipline over comfort. Simplicity over excess. Obedience over convenience. Not because it’s easy — but because we believe God’s way leads to life. Narrow Path Co. was born from the conviction that faith is not just something we believe — it’s something we live. Scripture calls us to be set apart, and I believe that includes how we care for our bodies, lead our homes, and train our hearts. Here, you’ll find workouts, nutrition, and daily rhythms that help you: Honor the body God gave you Model disciplined, faith-filled living for your children Put belief into action — not perfection, but obedience My prayer is that this space helps you walk faithfully, one intentional step at a time.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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